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Cayenne is also used because of the capsaicin in it. Capsaicin can do wonders for the digestive tract and fat burning. Nettle helps in increasing the body s temperature, or thermogenesis, so that it can burn fats more effectively as a source of energy. Likewise, there s kelp, which can increase the metabolic rate by stimulating the thyroid to release hormones. Another herbal weight loss ingredient has been recently found out to have promising contribution to weight loss. This herb is known as hoodia gordonii, or just plain hoodia.
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Since most detox diets are restrictive, meaning you don t eat any solid food for some time, the trick to retaining your metabolism rate is to drink plenty of water when you re detoxifying, and to eat some fruits.
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